Get healthier, not just healthcare.

Rachel Tavel, PT, DPT, CSCS is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and writer. Her writing has been published in Forbes, Men’s Health, Runner’s World, SELF, Bicycling Magazine, The Huffington Post, and other publications.

Nicole Lombardo, PT, DPT, CSCS is a physical therapist with 10+ years in the fitness industry, 5+ years of clinical experience, and 3+ years of industry-relevant writing and digital content creation. Nicole received her DPT from Rutgers University.

Caitlin Beale, MS, RDN is a registered dietitian nutritionist and health writer. Before writing full-time, Caitlin owned a private practice where she specialized in women's health and gut health.

Jennifer Lindner, MS, RD, CDN has focused her career on helping adults improve their nutritional status in the clinical setting. She has extensive experience with a wide range of diagnoses, including heart disease, diabetes, obesity, gastrointestinal disorders and cancer.