Rachel Tavel, PT, DPT, CSCS

Rachel Tavel is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association, and writer. Her writing has been published in Forbes, Men’s Health, Runner’s World, SELF, Bicycling Magazine, The Huffington Post, and other publications. She co-authored the book “Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed” (Prevention, 2020) and is a Forbes Health Advisory Board Member. Rachel graduated from Bowdoin College with a BA in Spanish and archaeology, completed her post-baccalaureate pre-med coursework at New York University and Harvard Extension School, and went on to earn her DPT from New York University. Prior to becoming a physical therapist, Rachel was a travel writer living and traveling throughout South America.